Weigh In record (no journal entry) for 13 November 2012
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117.8 kg
Lost so far: 31.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2012:
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314 kcal
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Fat: 15.50g | Prot: 27.00g | Carbs: 29.00g.
Breakfast: Cafe Mocha, Chicken Fingers. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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