Treasurehunter3754's Journal, 13 Nov 12

Treasurehunter3754's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 November 2012

66.0 kg Lost so far: 0.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2012:

839 kcal

Fat: 57.55g | Prot: 61.85g | Carbs: 19.26g. Breakfast: Extra Sharp White Cheddar Cheese. Lunch: Extra Sharp White Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Pico de Gallo. Dinner: Nachos with Beef and Cheese. more...

1891 kcal

Exercise: Desk Work - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Treasurehunter3754's Weight History

View Complete History

Treasurehunter3754's Journal, 13 Nov 12

Submit a Comment

Treasurehunter3754's Weight History