Weigh In record (no journal entry) for 31 March 2019
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59.5 kg
Lost so far: 10.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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2189 kcal
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Fat: 163.21g | Prot: 99.72g | Carbs: 57.09g.
Breakfast: Splenda No Calorie Sweetener, Coffee, Land O'Lakes Fat Free Half & Half. Dinner: Tumaro's Low-in-Carb Premium White Wrap, Lamberti’S Italian Chicken Sausage, Publix Onions, Mushrooms, Taste of Inspirations Marina Sauce, Bertolli Olive Oil, Mozzarella Cheese (Whole Milk, Low Moisture), Kerrygold Pure Irish Butter. Snacks/Other: Jim Beam Bourbon, Cafe Escapes Cafe Mocha. more...
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465 kcal
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Exercise:
Sleeping - 7 hours and 16 minutes, Apple Health - 16 hours and 44 minutes. more...
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Gaining 0.5 kg a Week
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Irishdancer126's Weight History
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