Weigh In record (no journal entry) for 31 March 2019
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3769 kcal
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Fat: 148.82g | Prot: 211.00g | Carbs: 389.03g.
Breakfast: Hacendado Corn Flakes, Hacendado Queso Fresco Batido Desnatado 0%. Lunch: Caldo de Carne, Hacendado Fresa o Freson, Arroz Blanco, Carne de Conejo, Aceitunas (Extra Grandes a Pequeñas), Hacendado Picos Camperos, Morcilla. Dinner: Lipton Rooibos, McDonald's Cono Helado, McDonald's Patatas Deluxe (Grandes), McDonald's Cuarto de Libra con Queso, McDonald's CBO. Snacks/Other: Cola Cao Cola Cao Original, Hacendado Leche Entera, DIA Queso Fundido en Lonchas, Hacendado Maxi York Finas Lonchas, Hacendado Pan Blanco. more...
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Gaining 0.9 kg a Week
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AlvaroLerma98's Weight History
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