Weigh In record (no journal entry) for 31 March 2019
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76.4 kg
Lost so far: 13.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 34.31g | Prot: 69.51g | Carbs: 152.87g.
Lunch: Pita Bread, Mixed Salad Greens, Air Popped White Popcorn , Carrots , Coconut Oil, Kraft Catalina Dressing, Yves Veggie Cuisine Veggie Meatballs. Dinner: Air Popped White Popcorn , Kraft All Natural Peanut Butter, Silk Original Soy Milk, Cocoa Powder, Kiwi Fruit, President's Choice Frozen Dark Sweet Cherries, LeanFit Whey Protein. more...
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Losing 2.5 kg a Week
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DrPuppers's Weight History
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