Weigh In record (no journal entry) for 31 March 2019
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 0.78g | Prot: 66.29g | Carbs: 29.04g.
Breakfast: Jus d'Orange Fraîchement Pressé, Le Gaulois Escalope de Dinde. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Losing 0.1 kg a Week
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Nestquick's Weight History
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