Christina13190 's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

82.9 kg Lost so far: 20.5 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

848 kcal

Fat: 17.40g | Prot: 13.33g | Carbs: 85.44g. Breakfast: Milch 1,5%, Kaffee. Lunch: Dr. Oetker Bistro Flammkuchen Elsässer Art, Augustiner Lagerbier Hell. more...

2620 kcal

Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Christina13190 's Journal, 31 Mar 19

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Christina13190 's Weight History