Andrew gdlc's Journal, 31 Mar 19

Weigh In record (no journal entry) for 31 March 2019
60.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:
1582 kcal Fat: 48.96g | Prot: 90.14g | Carbs: 199.95g.   Breakfast: Torrijas, Hacendado Pan de Pueblo, Serrano Jamón Serrano, Kiwi, Café. Lunch: Dimarosa Gamba Cocida Pelada, Brócoli, Zanahoria, Papa Cocida, Lubina. Dinner: Aldi Hamburguesa de Pollo y Zanahoria, Aceite de Oliva Extra Virgen, Galbani Mozzarella Light, DIA Tomate Frito sin Azucar, DIA Harina de Fuerza. Snacks/Other: Tarta de Manzana, Moussaka, Doritos Tex Mex, Fresas, Naranjas. more...
Gaining 5.6 kg a Week



     
 

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Andrew gdlc's Weight History


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