Diddlee's Journal, 31 Mar 19

Diddlee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 March 2019

84.8 kg Lost so far: 44.0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

1351 kcal

Fat: 72.24g | Prot: 155.84g | Carbs: 8.08g. Breakfast: Ground Beef (90% Lean / 10% Fat), Duck Egg. Lunch: Sardines. Dinner: Duck Liver. Snacks/Other: Ground Beef (90% Lean / 10% Fat). more...

2836 kcal

Exercise: Bicycling (fast) - 15/mph - 50 minutes, Weight Training (Bodybuilding) - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

7 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Diddlee's Weight History

View Complete History

Diddlee's Journal, 31 Mar 19

Submit a Comment

Diddlee's Weight History