Weigh In record (no journal entry) for 30 March 2019
|
103.9 kg
Lost so far: 45.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 41.25g | Prot: 72.13g | Carbs: 126.89g.
Lunch: Potato French Fries, Church's Chicken BBQ Chicken Sandwich. Dinner: Clif Bar Clif Bar - Chocolate Chip, Chicken Pho. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|