Weigh In record (no journal entry) for 30 March 2019
|
60 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 76.45g | Prot: 83.64g | Carbs: 102.70g.
Breakfast: Chorizo, Pan Blanco, La Selva Bacon, Patatas Fritas, Huevo. Lunch: Alesto Mezcla de Frutos Secos, Fresas, Hacendado Queso Fresco Batido 0%, Hummus, Queso Cottage, Hacendado Lomo Embuchado Extra, Prozis Pan Integral. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kutxurru's Weight History
|