Weigh In record (no journal entry) for 30 March 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 68.92g | Prot: 73.44g | Carbs: 254.58g.
Breakfast: Torrijas, Torrijas, Café, Kiwi, Hacendado Baguette, Serrano Jamón Serrano. Lunch: Hacendado Tallarines a la Carbonara. Dinner: Bocadillo de Calamares. Snacks/Other: Hacendado Helado de Turrón, Torrijas, Tomate Kumato, Hochland Cubiquesos con Hierbas Provenzales. more...
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Losing 6.3 kg a Week
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Andrew gdlc's Weight History
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