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12cm loss in total this month
.. happily shrinking ..
🌸that's 26cm in two months 🌸
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87 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 73.68g | Prot: 92.30g | Carbs: 127.97g.
Lunch: Coca-Cola Coca-Cola Zero (Can), Salami, Cheddar Cheese, Nola Mayonnaise, Flora Extra Light Margarine, Albany Best of Both White Bread. Dinner: McCain Oven Bake Chips, Grilled Fish. more...
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Losing 0.7 kg a Week
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Shereen Donede's Weight History
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