Weigh In record (no journal entry) for 30 March 2019
|
44.6 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 7.02g | Prot: 36.26g | Carbs: 248.25g.
Breakfast: 바나나, 사과. Lunch: 참외 참외, 코스트코 벨기안 커피맛 스위트 캔디, 사과, 떡국떡, 오뚜기 옛날 사골곰탕. Dinner: 단호박 단호박, 참외 참외, 마른멸치, 사과. Snacks/Other: 카누 카누. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|