Weigh In record (no journal entry) for 12 November 2012
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117.1 kg
Lost so far: 31.8 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2012:
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1227 kcal
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Fat: 53.10g | Prot: 53.12g | Carbs: 141.80g.
Lunch: 100% Juice - Fruit Punch. Dinner: Side Salad, Thin Crust Pizza with Meat, Chicken Fingers. Snacks/Other: Chocolate Peanut Butter Sauce, 100 Calorie Peanut Butter Wafer Bars, Frozen Yogurt. more...
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Gaining 3.5 kg a Week
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inmsweantitrust's Weight History
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