Weigh In record (no journal entry) for 29 March 2019
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82.3 kg
Lost so far: 8.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 118.41g | Prot: 89.82g | Carbs: 29.68g.
Breakfast: Old Neighborhood Beef Shaved Steak, Cabo Fresh Guacamole, Herdez Salsa Verde, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Jimmy Dean Premium Pork Hot Sausage, Oscar Mayer Traditional Bacon, Egg, Provolone Cheese. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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Gaining 8.9 kg a Week
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juraitwaluzka's Weight History
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