AustinMyers's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
83.8 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2019:
740 kcal Fat: 24.50g | Prot: 38.00g | Carbs: 90.00g.   Breakfast: Ensure Enlive. Dinner: Blaze Pizza Bbq Chkn. more...
2077 kcal Exercise: Sleeping - 4 hours, Resting - 20 hours. more...
Gaining 0.3 kg a Week

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AustinMyers's Weight History


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