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The beauty is 🥰 it does not matter how “healthy” you think you are eating, what matters is what’s going on 😩💭 vs. 😃 💭 🧠 and how you feel while you are eating 💪🏼
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53.5 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2328 kcal
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Fat: 116.57g | Prot: 104.85g | Carbs: 215.34g.
Breakfast: Maple Grove Farms Sugar Free Syrup, IHOP Scrambled Egg, IHOP French Toast Stuffed with Strawberries, IHOP Hash Browns , IHOP Bacon Strips, Coffee. Lunch: Baby Carrots . Dinner: Pork, La Preferida Spanish Rice, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Cinemark Junior Popcorn. more...
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Losing 1.9 kg a Week
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