Weigh In record (no journal entry) for 29 March 2019
|
55.3 kg
Lost so far: 12.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
3278 kcal
|
Fat: 164.01g | Prot: 94.97g | Carbs: 373.58g.
Breakfast: Babybel Gouda, White Bread , Egg. Lunch: Popsicle Banana, Dad's Oatmeal Chocolate Chip Cookies, Kraft Smooth Light Peanut Butter, Oreo Golden Oreo. Dinner: Doughnut, Subway 6" B.L.T.. Snacks/Other: Mangos , Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries, Ruffles All Dressed, Christie Chips Ahoy!, Kraft All Natural Peanut Butter. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenna.lightning's Weight History
|