Weigh In record (no journal entry) for 29 March 2019
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62 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 39.45g | Prot: 20.89g | Carbs: 47.29g.
Breakfast: Cream (Half & Half) , Starbucks Iced Coffee Unsweetened (Grande), Starbucks Organic Avocado Spread, Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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Gaining 10.5 kg a Week
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