Weigh In record (no journal entry) for 29 March 2019
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82.8 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 6.51g | Prot: 27.54g | Carbs: 34.70g.
Breakfast: Silk Dark Chocolate Almond Milk, Kirkland Signature Organic Fortified Almond Beverage, Mikey Shake. Snacks/Other: Bananas. more...
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Gaining 2.2 kg a Week
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mjuvatop's Weight History
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