Weigh In record (no journal entry) for 29 March 2019
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 8.88g | Prot: 9.41g | Carbs: 38.39g.
Breakfast: С.Пудовъ Ржаной Хлеб из 100% Муки Грубого Помола, Тандер Сыр Российский 50%, Ленивая Овсянка. Snacks/Other: Грецкие Орехи. more...
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steady weight
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e_zayarnaya's Weight History
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