Weigh In record (no journal entry) for 29 March 2019
|
85.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
2048 kcal
|
Fat: 107.78g | Prot: 52.72g | Carbs: 213.42g.
Breakfast: Wasa Knäckebrot Ballaststoffe, Teekanne Kräutertee Schlank & Fit, Mövenpick Fruchtaufstrich Himbeere. Lunch: Laugenbrötchen, Rührei. Dinner: Pote Gulaschsuppe mit Magerem Rindfleisch . Snacks/Other: Merci Merci Finest Selection, Häagen-Dazs Macadamia Nut Brittle, Schokodonut, Yorma's Butterbreze. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|