Weigh In record (no journal entry) for 29 March 2019
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73.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 43.76g | Prot: 76.99g | Carbs: 147.37g.
Breakfast: Хлеб Цельнозерновой, Редька, Куриное Филе, Vale Fitness Plan Nut Mix. Lunch: Салат весений, Хлеб Цельнозерновой. Dinner: Салат весений, АТБ Банан, Своя Линия Творог 5%. Snacks/Other: Яблоко Зеленое, Vale Fitness Plan Nut Mix, Салат весений. more...
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Losing 0.9 kg a Week
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татьяна8703's Weight History
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