Cherylincolorado's Journal, 28 Mar 19

Weigh In record (no journal entry) for 28 March 2019
100.0 kg Lost so far: 6.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1252 kcal Fat: 88.88g | Prot: 67.71g | Carbs: 47.24g.   Breakfast: Green Giant Hass Avocado, Hard-Boiled Egg. Lunch: KFC A&W Diet Root Beer (16 oz), Great Value Sweet Pickle Relish, Best Foods Real Mayonnaise, Green Giant Hass Avocado, StarKist Foods Chunk Light Tuna in Water (Can), Boiled Egg. Dinner: KFC A&W Diet Root Beer (16 oz), Papa Murphy's Pizza Chicken Bacon Artichoke deLITE Thin Crust Pizza (Large). more...
3410 kcal Exercise: Working - 8 hours, Washing dishes - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cherylincolorado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.