Weigh In record (no journal entry) for 11 November 2012
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2012:
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3074 kcal
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Fat: 128.20g | Prot: 94.21g | Carbs: 243.81g.
Breakfast: egg, poached, cream, bacon. Lunch: chicken caesar salad. Dinner: beer, butter, broccoli, beef stroganoff. Snacks/Other: reeses, tootsie rolls. more...
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Losing 0.3 kg a Week
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jazzylittleone's Weight History
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