Weigh In record (no journal entry) for 28 March 2019
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73.8 kg
Lost so far: 7.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 32.55g | Prot: 22.79g | Carbs: 97.06g.
Breakfast: Trader Joe's Apples & Cinnamon Instant Oatmeal. Lunch: Trader Joe's Pita Bread, Trader Joe's Tzatziki Dip, Hard-Boiled Egg , Trader Joe's Vegetable Masala Burger. Snacks/Other: Trader Joe's Mediterranean Style Salad Kit. more...
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Losing 0.6 kg a Week
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olia_skazka's Weight History
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