Weigh In record (no journal entry) for 28 March 2019
|
102.3 kg
Lost so far: 0 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
|
2520 kcal
|
Fat: 119.09g | Prot: 113.51g | Carbs: 251.06g.
Breakfast: Bruegger's Plain Cream Cheese, Bruegger's Everything Bagel, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Fairlife 2% Milk, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener. Lunch: Giant Food Fresh Salsa, Daisy Sour Cream, Chipotle Mexican Grill Chicken Quesadilla (Large), Hummus , Pita Bread. Dinner: Blue Apron Korean-Style Beef & Gochujang Mayo with Jasmine Rice and Bok Choy. Snacks/Other: Grape Tomatoes, Pringles BBQ Potato Crisps, Girl Scout Cookies Tagalongs. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|