laraae's Journal, 28 Mar 19

😀😀😀 Yeah!😀😀😀
85.4 kg Lost so far: 11.2 kg.    Still to go: 16.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2019:
1624 kcal Fat: 60.28g | Prot: 51.36g | Carbs: 221.85g.   Breakfast: Cuties Clementines, International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips. Dinner: Cooked Carrots (Fat Added in Cooking), Loin Pork Roast (Lean and Fat Eaten), Red Potatoes (Flesh and Skin). Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
2071 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


laraae's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.