kittysuth's Journal, 11 Nov 12

Weigh In record (no journal entry) for 11 November 2012
110.1 kg Lost so far: 17.8 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2012:
1844 kcal Fat: 46.77g | Prot: 69.33g | Carbs: 253.91g.   Breakfast: Bagel. Lunch: Jewish Rye Bread with Caraway Seeds, Mixed Nuts in Shell. Dinner: Stove Top Chicken Flavor Stuffing Mix, Onions, Apples, Pork Chop. Snacks/Other: Rice Krispies, Light Vanilla Soymilk, Light Vanilla Soymilk, Chocolate Sandwich Cookies. more...
2868 kcal Exercise: Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
Gaining 1.5 kg a Week

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kittysuth's Weight History


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