Weigh In record (no journal entry) for 28 March 2019
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63.7 kg
Lost so far: 20 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1912 kcal
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Fat: 122.65g | Prot: 63.84g | Carbs: 139.50g.
Breakfast: Epica Йогурт Персик-Маракуйя . Lunch: Салат Оливье. Dinner: Макдоналдс Кетчуп, Смак Хлеб Русский, Жареное Яйцо, Mirel Эклеры с Крем-Брюле. Snacks/Other: Селедка под Шубой. more...
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Losing 6.3 kg a Week
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ogranom93's Weight History
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