Dianne Warner's Journal, 06 Jul 10

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Weigh In record (no journal entry) for 06 July 2010

109.8 kg Lost so far: 6.4 kg. Still to go: 19.5 kg. Diet followed: 100%.

View Diet Calendar, 06 July 2010:

721 kcal

Fat: 22.39g | Prot: 38.01g | Carbs: 100.51g. Breakfast: skim milk, cereal, raspberries. Lunch: red raspberries, Cooked Red Peppers, Scallops. Snacks/Other: starbucks skim peppermint mocha frap. more...

2847 kcal

Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Dianne Warner's Weight History

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Dianne Warner's Journal, 06 Jul 10

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Dianne Warner's Weight History