Dianne Warner's Journal, 07 Jul 10

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Weigh In record (no journal entry) for 07 July 2010

109.8 kg Lost so far: 6.4 kg. Still to go: 19.5 kg. Diet followed: 100%.

View Diet Calendar, 07 July 2010:

1058 kcal

Fat: 42.75g | Prot: 114.31g | Carbs: 52.63g. Breakfast: Yellow Cake (Without Frosting), Oikos Organic 0% Fat Greek Yogurt with Honey. Lunch: cherries. Dinner: salsa, skirt steak. more...

3596 kcal

Exercise: Yard Work (gardening) - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Dianne Warner's Weight History

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Dianne Warner's Journal, 07 Jul 10

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Dianne Warner's Weight History