Weigh In record (no journal entry) for 27 March 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 20.12g | Prot: 37.51g | Carbs: 25.11g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Blackberries, Raspberries, Tostitos Cantina Roasted Garlic Thick & Chunky Salsa, Salsa, Egg. Lunch: Publix Extra Thin Sliced Roast Beef, Sunset Campari Tomatoes. Snacks/Other: Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...
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Gaining 0.2 kg a Week
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KaliaAtwell's Weight History
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