Weigh In record (no journal entry) for 10 November 2012
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145.7 kg
Lost so far: 0 kg.
Still to go: 82.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2012:
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1725 kcal
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Fat: 68.33g | Prot: 74.27g | Carbs: 236.72g.
Breakfast: Bananas, Grapes, Protein Chewy Bars - Peanut Butter Dark Chocolate, Chewy Granola Bars - Dark Mocha Almond. Lunch: Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Spinach and Artichoke Pasta, Grapes, Chewy Granola Bars - Dark Mocha Almond. more...
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steady weight
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worm2butterfly2012's Weight History
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