Weigh In record (no journal entry) for 27 March 2019
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102.9 kg
Lost so far: 1.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 38.15g | Prot: 30.94g | Carbs: 32.78g.
Breakfast: Cooked Green Cabbage (Fat Added in Cooking), Soft Boiled Egg. Snacks/Other: Kirkwood Sliced Natural Almonds, Golden Delicious Apples. more...
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Gaining 2.2 kg a Week
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ThugAngel1's Weight History
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