Weigh In record (no journal entry) for 27 March 2019
|
106.6 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
|
2450 kcal
|
Fat: 87.21g | Prot: 89.64g | Carbs: 224.87g.
Breakfast: Granulated Sugar, Coffee-Mate Original Powder Creamer, Bear Naked Fit Granola - Triple Berry Crunch, Blueberries, Fage Total 0% Greek Yogurt. Lunch: Morningstar Farms Chipotle Black Bean Burger, Salsa, Trader Joe's Bread & Butter Pickles, Sam's Club Kaiser Roll, Feta Cheese, Corn, Great Value Romaine Lettuce, Bob Evans Tomato Slices, Newman's Own Balsamic Vinaigrette Dressing, Ralphs Pepperjack Cheese. Dinner: Pinot Noir Wine, Bertolli Marinara Sauce, Farm Rich Breaded Cheese Sticks. Snacks/Other: Made Good Chocolate Chip Granola Minis, Nature Valley Crunchy Granola Bars - Pecan Crunch. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diminishing_ME's Weight History
|