Weigh In record (no journal entry) for 27 March 2019
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85.7 kg
Lost so far: 2.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 88.28g | Prot: 74.89g | Carbs: 227.71g.
Lunch: 1% Fat Milk, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Old Mill White Bread. Dinner: Thick Crust Pizza with Meat and Vegetables, Burger King Crispy Chicken Jr., Burger King Cheeseburger, Burger King Fries (Small). Snacks/Other: Oranges. more...
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Losing 2.2 kg a Week
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