WhyNotNicole's Journal, 27 Mar 19

Weigh In record (no journal entry) for 27 March 2019
100.2 kg Lost so far: 2.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:
2015 kcal Fat: 106.33g | Prot: 114.30g | Carbs: 154.25g.   Breakfast: Coffee, Vital Proteins Collagen Peptides, Cheddar Cheese, Cream (Half & Half), Noosa Strawberry Rhubarb Yoghurt (4 oz). Lunch: Poke Bowl. Dinner: Synergy Trilogy Kombucha, Trader Joe's Raw Pepitas, Goats Cheese (Soft) , Arugula Lettuce, Baby Spinach, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Lay's Cheddar & Sour Cream Potato Chips, Barcel Mini Takis Fuego, General Mills Chex Mix Traditional. more...
2566 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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WhyNotNicole's Weight History


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