Weigh In record (no journal entry) for 27 March 2019
|
93.7 kg
Lost so far: 24.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
1026 kcal
|
Fat: 40.96g | Prot: 31.95g | Carbs: 132.91g.
Breakfast: Alnatura Alpenmilch Haltbar 1,5% Fett. Lunch: Rote Paprika, Bauernbrot, Gefrorene Himbeeren, Alnatura Joghurt Mild 1,5% Fett, Gemischte Nüsse, Äpfel, Leinsamen. Dinner: Sun Snacks Light Chips Classic, Thomy Creme Remoulade. Snacks/Other: Lebepur Bio-Rohkostriegel Brownie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
~Käferchen~'s Weight History
|