Weigh In record (no journal entry) for 27 March 2019
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82.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 26.99g | Prot: 47.71g | Carbs: 56.60g.
Breakfast: Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Kraft Creamy Caesar Dressing, Kale, Bananas. more...
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Losing 2.9 kg a Week
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mjuvatop's Weight History
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