Gracy66's Journal, 27 Mar 19

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Weigh In record (no journal entry) for 27 March 2019

68.0 kg Lost so far: 2.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2019:

508 kcal

Fat: 27.50g | Prot: 42.25g | Carbs: 23.00g. Lunch: Great Value Colby & Monterey Jack Cheese Sticks, Hormel Original Pepperoni Slices, Premier Nutrition High Protein Shake - Vanilla, Sunkist Navel Orange. more...

1957 kcal

Exercise: Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

8 Supporters Support

Comments

Good job!

27 Mar 19 by member: mrsroboto

thanks @Mrsroboto :)

27 Mar 19 by member: Gracy66


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Gracy66's Journal, 27 Mar 19

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