Weigh In record (no journal entry) for 10 November 2012
|
94.8 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2012:
|
386 kcal
|
Fat: 14.69g | Prot: 32.43g | Carbs: 31.75g.
Breakfast: Garlic Bread - Mozzarella, Plain Pancakes, Shake. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|