Day 1: I did well today but I will do better tomorrow. I’ve have tried to cut back on all the sweets but slowly but surely I am. Being healthy is most important to me
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97.6 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 31.06g | Prot: 47.44g | Carbs: 92.63g.
Breakfast: Reese's 2 Peanut Butter Cups, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Salmon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Peach Pie . more...
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seemychange's Weight History
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