seemychange's Journal, 26 Mar 19

Day 1: I did well today but I will do better tomorrow. I’ve have tried to cut back on all the sweets but slowly but surely I am. Being healthy is most important to me
97.6 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2019:
822 kcal Fat: 31.06g | Prot: 47.44g | Carbs: 92.63g.   Breakfast: Reese's 2 Peanut Butter Cups, Chobani Nonfat Raspberry Greek Yogurt. Lunch: Salmon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Peach Pie . more...
2521 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nice 🙋 
26 Mar 19 by member: Alnona

     
 

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seemychange's Weight History


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