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Hanging in there still no sugar 😊
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98.4 kg
Lost so far: 5.9 kg.
Still to go: 98.4 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 88.40g | Prot: 58.10g | Carbs: 119.01g.
Breakfast: Red Delicious Apples, Tim Hortons Coffee with 2 Creams (Large). Lunch: Water , Avocados . Dinner: Olives (Jumbo-Super Colossal) , P28 High Protein Wraps, Breaded Chicken Patty, Fillet or Tenders, Cooked Asparagus (from Fresh, Fat Added in Cooking). Snacks/Other: Nut Mixture with Dried Fruit and Seeds. more...
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steady weight
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dodogogo4's Weight History
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