Weigh In record (no journal entry) for 26 March 2019
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103.5 kg
Lost so far: 7.8 kg.
Still to go: 103.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 34.27g | Prot: 164.91g | Carbs: 166.14g.
Breakfast: Оливковое Масло, Кальмар Отварной, Сэн Сой Лапша Пшеничная. Lunch: Телятина Гриль. Dinner: Оливковое Масло, Творог 0%, Яйцо, Белая Мука, Сахар. more...
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Losing 1.3 kg a Week
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Abramovkin's Weight History
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