Weigh In record (no journal entry) for 25 March 2019
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81.2 kg
Lost so far: 9.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 181.05g | Prot: 160.30g | Carbs: 28.49g.
Breakfast: Herdez Salsa Verde, Kroger Beef Flank Steak, Cabo Fresh Guacamole, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Sharp Cheddar Shredded Cheese, Land O'Lakes Butter with Olive Oil & Sea Salt, Monster Beverage Absolutely Zero, Oscar Mayer Traditional Bacon, Egg. Dinner: Private Selection Hatch Green Chile Smoked Sausage, Beef Brisket (Lean and Fat Eaten). more...
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Gaining 2.5 kg a Week
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juraitwaluzka's Weight History
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