Weigh In record (no journal entry) for 26 March 2019
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120.7 kg
Lost so far: 4.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 88.24g | Prot: 85.14g | Carbs: 215.62g.
Breakfast: Coffee, International Delight French Vanilla. Lunch: Coffee, Brown Sugar, Lactantia Individual 10% Cream Serving, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Brown Sugar, Coffee, Lactantia Individual 10% Cream Serving, Compliments Roma Tomato, Uncle Ben's Fast & Fancy Fine Herb & Wild, Pork Chops (Top Loin, Boneless, Lean Only). Snacks/Other: Carnaby Sweet Milk Chocolate Hollow Bunny. more...
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5002 kcal
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Exercise:
Walking (moderate) - 3/mph - 6 minutes, Watching TV/Computer - 16 hours, Sleeping - 7 hours and 54 minutes. more...
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Losing 1.3 kg a Week
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FluffynotFat58's Weight History
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