Weigh In record (no journal entry) for 26 March 2019
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81.7 kg
Lost so far: 6.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 60.99g | Prot: 24.65g | Carbs: 20.86g.
Lunch: Oscar Mayer Selects Angus Smoked Uncured Beef Franks, Oscar Mayer Selects Angus Smoked Uncured Beef Franks, Oscar Mayer Selects Angus Smoked Uncured Beef Franks, Oscar Mayer Selects Angus Smoked Uncured Beef Franks. Dinner: Blueberries (Unsweetened, Frozen). more...
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Losing 1.6 kg a Week
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Joshuajb's Weight History
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