Weigh In record (no journal entry) for 26 March 2019
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125.6 kg
Lost so far: 0 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 71.47g | Prot: 116.88g | Carbs: 108.70g.
Breakfast: Coffee (Brewed From Grounds), Boiled Egg. Lunch: Frank's Kraut, Corned Beef. Dinner: Mission Flour Tortillas Soft Taco, Wholly Guacamole Wholly Guacamole Minis, Kraft Shredded Colby & Monterey Jack Cheese, Daisy Sour Cream, Skinless Chicken Breast. Snacks/Other: Dove Milk Chocolate Miniatures, Nestle Kit Kat (Fun Size), M&M's Plain Chocolate Candies (Fun Size), Beer, Land O'Lakes 2% Lowfat Cottage Cheese. more...
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4212 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 6 hours, Resting - 6 hours and 15 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
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Gaining 1.9 kg a Week
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theonlyrealperson's Weight History
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